Carrot Dices/ Carotte en cubes -10*10mm (IQF) are small, uniformly-cut pieces in cubes of fresh carrots. Diced carrots are very beneficial due to their high consistency of nutrients.

Benefits of Carrot Dices/ Carotte en cubes- 10*10 mm (IQF)

Rich in Vitamin A: Carrots are an excellent source of vitamin A, essential for maintaining healthy eyesight, immune function, and skin health.
High in Fiber: Diced carrots are high in dietary fiber, which promotes healthy digestion and can help lower cholesterol levels.
Antioxidant Properties: Carrots contain antioxidants. Additionally, It can help protect against chronic diseases like heart disease and cancer.
Convenient and Versatile: Diced carrots are easy to prepare and adds flavor, texture, and nutrition to dishes.

uses in kitchen

Salads: Diced carrots  provide a burst of color and flavor, as well as added nutrition.
Stir-Fries: Diced carrots are a common ingredient in stir-fries, as they cook quickly and add a subtle sweetness to the dish.
Side Dishes: Diced carrots can be cooked as a standalone side dish or combined with other vegetables for a healthy and flavorful side dish.

Side Effects of Carrot Dices/ Carotte en cubes- 10*10 mm (IQF)

Allergies: Some people may be allergic to carrots or develop an allergic reaction when consuming diced carrots.
Digestive Issues: Eating too many diced carrots can cause digestive issues like gas, bloating, and diarrhea.
Carotenemia: Consuming large amounts of carrots can cause carotenemia, a condition that causes the skin to turn yellow or orange.