1. Rich in Vitamin C: 100-gram serving provides 58.8 milligrams, meeting 98% of adult daily intake.
2. Antioxidants: Flavonoids and phenolic compounds protect cells from oxidative stress, aiding in overall health and disease prevention.
3. Dietary Fiber: Provides approximately 2 grams per 100-gram serving, supporting digestive health, promoting satiety, and aiding in weight management.

Uses

1. Desserts: Incorporate strawberry dices into desserts such as cakes, pies, tarts, puddings, and parfaits for a burst of sweet and tangy flavor. They can be used as a filling, topping, or garnish to enhance the visual appeal and taste of desserts.
2. Breakfast Dishes: Add strawberry dices to breakfast dishes like yogurt bowls, oatmeal, cereal, pancakes, and waffles for a fresh and fruity twist. They provide natural sweetness and vibrant color to morning meals, making them more enjoyable and nutritious.
3. Salads: Mix strawberry dices into green salads, fruit salads, or grain salads to add sweetness, acidity, and texture. Combined with leafy greens, nuts, cheese, and a light dressing, they create a refreshing and satisfying salad option.