Tomates are usually red, scarlet, or yellow, though green and purple varieties do exist, and they vary in shape from almost spherical to oval and elongate to pear-shaped. Each fruit contains at least two cells of small seeds surrounded by jelly like pulp.
Fresh tomatoes are low in carbs. The carb content consists mainly of simple sugars and insoluble fibers. These fruits are mostly made up of water
Tomates are a good source of several vitamins and minerals, such as vitamin C, potassium, vitamin K, and folate.
Health benefits of tomatoes
Studies show that tomatoes and tomato products may reduce your risk of heart disease and several cancers. This fruit is also beneficial for skin health, as it may protect against sunburns.
Tomatoes are full of nutrition. It is a healthy addition to any diet. Studies have shown that consuming them regularly can provide various health benefits. Moreover, tomatoes are widely use in different dishes in salads, soups, sandwiches and many more.
We offer a large varieties of fruits and vegetables at agromoris. Try buying your fruits and vegetables with agromoris at a suitable price. Explore our selection now. We constantly add new products, so be sure to check back often.
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